Intermittent Fasting (IF) has become one of the topics that is brought up whenever we talk to people about weight loss or search online for ways to do so in the recent years. While the term “fasting” is not something foreign as it has been practiced in many religions and cultures, more prominently for our Muslim friends who are currently in the season of Ramadan, is IF the same as those fasting?
Congratulations to the winners of the CuraMaker X SATA CommHealth Challenge!